Discover Alia Bhatt’s go-to beetroot salad recipe that has taken the internet by storm. Not only is it a favorite of the Bollywood star, but it’s also a fantastic addition to your healthy eating and weight loss journey.
Maintaining a healthy lifestyle and making the right food choices requires dedication and effort. The key to a balanced diet is ensuring that you consume the appropriate number of calories based on your activity level. Including a substantial salad in your daily diet is a great way to meet your recommended daily servings in one go while allowing flexibility for other meals, helping you stay on track with your nutrition goals. And what better inspiration than to take a page from your favorite celebrities’ lifestyles? Let’s delve into the beetroot salad that made Alia Bhatt the talk of the town.
Alia Bhatt’s Beetroot Salad: A Viral Sensation
Alia Bhatt recently shared her secret diet treat in one of her YouTube vlogs—a recipe that contributes to her flawless skin and ideal physique. Beetroot, a nutrient-rich vegetable, takes the spotlight in this recipe. Thanks to its high fiber content, beetroot keeps you feeling full and satisfied, making it an excellent addition to any weight loss plan. In fact, every 100 grams of beets contains just 43 calories, 2.8 grams of fiber, and 10 grams of complex carbohydrates. Additionally, beet juice has been linked to improved blood circulation and lower blood pressure, among other health benefits. Let’s dive into this delicious salad recipe.
Ingredients:
- 1/2 cup grated beetroot
- 1 1/2 tablespoons plain yogurt
- Pink salt to taste
- 1/2 teaspoon roasted cumin (jeera) powder
- 1/2 teaspoon black pepper powder
- 1 teaspoon chopped mint leaves
- 1/2 teaspoon oil
- 1/2 teaspoon mustard seeds
- 5-6 curry leaves
- 1 green chili
Method:
Step 1: Start by taking one beetroot, peel it, wash it thoroughly, and then boil it until it’s tender.
Step 2: In a mixing bowl, combine the boiled and grated beetroot with plain yogurt. Ensure everything is mixed well. You can use hung curd for a thicker texture if desired.
Step 3: Add a pinch of chaat masala and a dash of black pepper to the mixture. Incorporate a few coriander leaves for added flavor.
Step 4: Here’s where the twist comes in – the tadka (tempering). Heat a pan, add some oil, and then introduce a pinch of hing, mustard seeds, cumin, and curry leaves.
Step 5: Remove the tadka from the heat and blend it with the beetroot-yogurt mixture.
Your delectably healthy snack or meal is ready to be savored. Not only will it help you stay on track with your diet, but it can also enhance your facial glow within just a week. Alia Bhatt’s beetroot salad is more than just a recipe; it’s a step towards a healthier and radiant you. Give it a try and enjoy the benefits of this nutritious delight!
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